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......FALL 2011 SEASON......




WINTER CONDITION UPDATE
 
Updated Dec. 13, 2011

December 12 ERG Test Summary
SENIOR SCHOLARSHIP OPPORTUNITY
 
Updated Nov.21, 2011

Senior Scholarship Opportunity
PRELIMINARY WINTER TRAINING
 
Updated Nov.14, 2011

WHEN: November 15, 16, 17, 22, 29, 30
WHAT: PRELIMINARY WINTER TRAINING - Voluntary
TIME: 6:00-7:00PM
WHERE: Baierl Center Mezzanine
COOKIE DOUGH FUNDRAISING
 
Updated NOV. 11, 2011

Forms distributed at parent meeting on Nov. 8; for those not in attendance, forms will be
distributed on Nov. 12 during dock removal at the boathouse. If you cannot attend either, please contact Liza Jelinek at 412/580-8161.
Orders due: Tuesday, November 22 at Baierl Center. Liza will be in the lobby between 6:00pm – 7:00pm
Payment: Due at time of order
Pickup: at Holiday Dinner on Wednesday, December 14
BOAT HOUSE CLOSING
 
Updated Oct 27, 2011

WHEN: SATURDAY OCT. 29
WHAT: Boat House Closing
TIME: 1:00PM
TEAM PICTURE MAKEUP
 
Updated Oct 14, 2011

WHEN: Sunday, 10/16/11; 12:30 pm
WHERE: Magic Moments Photography studio; 4068 Mt. Royal Blvd, Allison Park
               (Look for the Gamma Building next to the plaza where the driver
               license center is in Duncan Plaza); Phone Number 412-486-8440
WHO: Rowers who missed the first session; groups who didn’t have everyone
               there for the first session
 
 
HOTO RACE Packet
 
Updated Sep 22, 2011

HOTO RACE Packet
HOTO Race Packet is required reading for all the participants in HOTO.
 
 
NARA FUNDRAISING
 
Updated September 19, 2011

NARA FIRST FUNDRAISING

DATE: Sunday September 25
TIME: 10:00AM - 2:00PM
WHERE: J. Clarks Restaurant
 
 
TEAM PICTURE DAY
 
Updated September 12, 2011

NARA TEAM PICTURE DAY

DATE: Saturday September 24
TIME: 9:00AM
WHERE: Groveton Boat House
 
 
NARA TRYOUTS
 
Updated August 22, 2011

CURRENT TEAM MEMBERS:
Wednesday August 24 - Baierl Center - 3:00-4:30PM (2K)
Wednesday August 31 - NASH Swimming Pool - 8:00-9:00PM (swim test*)
Thursday September 1 - Baierl Center - 3:00-4:00PM (6K)

NEW PROSPECTS:
Wednesday August 31 - NASH Swimming Pool - 8:00-9:00PM (swim test*)
Thursday September 1 - Baierl Center - 3:00-4:00PM (workout)
Friday September 2 - Baierl Center - 3:00-4:00PM (workout)

*Swim test: APPROPRIATE SWIMSUITS REQUIRED; GIRLS MUST WEAR A ONE-PIECE SUIT

EVERYONE TRYING OUT MUST HAVE NA PHYSICAL FORMS SUBMITTED TO THE NASH ATHLETIC OFFICE PRIOR TO TRYOUTS. These forms CANNOT be accepted by the coach.
Forms can be obtained on the NA Athletic website: athletics.northallegheny.org

All incoming 9th & 11th graders as well as those who have not had one prior, MUST COMPLETE A CONCUSSION BASELINE TEST. Information for the test can be found on the NA Athletic website.
 
 
LEARN TO ROW
 
Updated August 13, 2011

Learn to Row - August 20 and August 27 (Sept 3 is cancelled).

CLICK FOR FLYER
 
 
NARA FALL SCHEDULE
 
Updated September 12, 2011

Oct. 1 Head of the Ohio - Pittsburgh, PA
Oct. 8 Columbus Classic - Columbus, OH
Oct. 15 Speakmon - Columbus, OH
Oct. 22 Scrimmage with Fox Chapel and Steel City - Pittsburgh PA
 
 
CONTACT UPDATE
 
Updated August 13, 2011

The new President of NARA Board is David McQuiston.

His email is dmm@trc-law.com
 
 

SPRING 2012
REGATTA SCHEDULE

Now available on the SCHEDULE PAGE.

SAVE THE DATE!!!!

NA Indoor Rowing Championship
March 10, 2012
Register at Regatta Central
NA Indoor Rowing Championship

PHOTO GALLERIES!

Check out the latest pics on the PHOTO GALLERIES page!

ImPACT testing

Rowers entering 10th or 12th grade: if you did not get an ImPACT test in September, you must contact the North Allegheny Athletic office ASAP. Same for rowers entering 9th or 11th grade, EVEN IF YOU TOOK ONE THE PRIOR YEAR
IMPACT TEST SCHEDULE.

National Team Rowers Answer Your Questions

Current and former US National Team members of the Men's, Women's and Lightweight Teams have volunteered to answer your questions! Women, would you like to know what it takes to compete at the highest level? Men, would you like tips on how to improve your technique on the water or how to best approach seat-racing? Lightweights, would you like tips on how to make weight or handle weigh-ins? (Coxswains, you're welcome to continue submitting your questions too!) Submit your questions here.

Are we flooded yet?

Check out live webcam of the Point. See current predicted flood levels.

ALUMNI!

Alumni, please let us know what you are up to, and we will publish your contribution on the ALUMNI page!
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