......FALL 2011 SEASON......
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WINTER CONDITION UPDATE
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Updated Dec. 13, 2011
December 12 ERG Test Summary
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SENIOR SCHOLARSHIP OPPORTUNITY
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Updated Nov.21, 2011
Senior Scholarship Opportunity
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PRELIMINARY WINTER TRAINING
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Updated Nov.14, 2011
WHEN: November 15, 16, 17, 22, 29, 30
WHAT: PRELIMINARY WINTER TRAINING - Voluntary
TIME: 6:00-7:00PM
WHERE: Baierl Center Mezzanine
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COOKIE DOUGH FUNDRAISING
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Updated NOV. 11, 2011
Forms distributed at parent meeting on Nov. 8; for those not in attendance, forms will be
distributed on Nov. 12 during dock removal at the boathouse. If you cannot attend either,
please contact Liza Jelinek at 412/580-8161.
Orders due: Tuesday, November 22 at Baierl Center. Liza will be in the lobby between 6:00pm – 7:00pm
Payment: Due at time of order
Pickup: at Holiday Dinner on Wednesday, December 14
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BOAT HOUSE CLOSING
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Updated Oct 27, 2011
WHEN: SATURDAY OCT. 29
WHAT: Boat House Closing
TIME: 1:00PM
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TEAM PICTURE MAKEUP
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Updated Oct 14, 2011
WHEN: Sunday, 10/16/11; 12:30 pm
WHERE: Magic Moments Photography studio; 4068 Mt. Royal Blvd, Allison Park
(Look for the Gamma Building next to the plaza where the driver
license center is in Duncan Plaza); Phone Number 412-486-8440
WHO: Rowers who missed the first session; groups who didn’t have everyone
there for the first session
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HOTO RACE Packet
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Updated Sep 22, 2011
HOTO RACE Packet
HOTO Race Packet is required reading for all the participants in HOTO.
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NARA FUNDRAISING
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Updated September 19, 2011
NARA FIRST FUNDRAISING
DATE: Sunday September 25
TIME: 10:00AM - 2:00PM
WHERE: J. Clarks Restaurant
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TEAM PICTURE DAY
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Updated September 12, 2011
NARA TEAM PICTURE DAY
DATE: Saturday September 24
TIME: 9:00AM
WHERE: Groveton Boat House
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NARA TRYOUTS
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Updated August 22, 2011
CURRENT TEAM MEMBERS:
Wednesday August 24 - Baierl Center - 3:00-4:30PM (2K)
Wednesday August 31 - NASH Swimming Pool - 8:00-9:00PM (swim test*)
Thursday September 1 - Baierl Center - 3:00-4:00PM (6K)
NEW PROSPECTS:
Wednesday August 31 - NASH Swimming Pool - 8:00-9:00PM (swim test*)
Thursday September 1 - Baierl Center - 3:00-4:00PM (workout)
Friday September 2 - Baierl Center - 3:00-4:00PM (workout)
*Swim test: APPROPRIATE SWIMSUITS REQUIRED; GIRLS MUST WEAR A ONE-PIECE SUIT
EVERYONE TRYING OUT MUST HAVE NA PHYSICAL FORMS SUBMITTED TO THE NASH ATHLETIC OFFICE PRIOR TO TRYOUTS. These forms CANNOT be accepted by the coach.
Forms can be obtained on the NA Athletic website: athletics.northallegheny.org
All incoming 9th & 11th graders as well as those who have not had one prior, MUST COMPLETE A CONCUSSION BASELINE TEST. Information for the test can be found on the NA Athletic website.
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LEARN TO ROW
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Updated August 13, 2011
Learn to Row - August 20 and August 27 (Sept 3 is cancelled).
CLICK FOR FLYER
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NARA FALL SCHEDULE
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Updated September 12, 2011
Oct. 1 Head of the Ohio - Pittsburgh, PA
Oct. 8 Columbus Classic - Columbus, OH
Oct. 15 Speakmon - Columbus, OH
Oct. 22 Scrimmage with Fox Chapel and Steel City - Pittsburgh PA
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CONTACT UPDATE
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Updated August 13, 2011
The new President of NARA Board is David McQuiston.
His email is dmm@trc-law.com
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ImPACT testing
Rowers entering 10th or 12th
grade: if you did not get an ImPACT test in September, you must contact the
North Allegheny Athletic office ASAP. Same for rowers entering 9th or 11th grade, EVEN IF YOU
TOOK ONE THE PRIOR YEAR IMPACT TEST SCHEDULE. |
National Team Rowers Answer Your Questions
Current and former US National Team members of the Men's, Women's and Lightweight Teams
have volunteered to answer your questions! Women, would you like to know what it takes
to compete at the highest level? Men, would you like tips on how to improve your technique on
the water or how to best approach seat-racing? Lightweights, would you like tips on how to make
weight or handle weigh-ins? (Coxswains, you're welcome to continue submitting your questions too!)
Submit your questions here. |
ALUMNI!
Alumni, please let us know what you are up to, and we will
publish your contribution on the ALUMNI page! |
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